Ayurvedic medicine to cure long-term cold!

ntt November 25, 2023

xcessively agitated phlegm causes blockage when it reaches the trachea and lungs. Since the breath is not able to pass smoothly, we breathe in fast and fast.

Things that should not be done so that phlegm does not get angry:

Sleeping during the day, lack of exercise, lack of physical activity, excessive consumption of sweet, sour, saline flavours, cold, indigestible food, samba rice, urad dal, wheat, sesame, rice, etc., are made of flour, curd, milk, sugarcane juice, meat of animals living in water and watery areas, the meat of animals living in water and watery areas, the vegetables that ripen on the vines such as bottle gourd, pumpkin, etc., can be digested. These should be avoided.

Things to do to prevent phlegm from getting angry:

It is advisable to eat bitter, spicy, bitter-tasting vegetables to avoid mucus buildup in the head, neck and chest area. It is important to exercise and do breathing exercises every day according to your body's energy. Ragi, sorghum, bajra, kollu and varagu are suitable for eating in the diet. Rice can be added in moderation to food.

To eat spicy rasam rice along with sukku, pepper and kandandippili, the mucus deposited in the chest cavity will soften and make way for the breathing to flow smoothly. To get rid of the softened mucus, make equal amounts of chutney of vasambu, mustard and hindupu and mix it with a little hot water and drink plenty of hot water. Vomiting will come immediately. The phlegm will come out. Then powder both turmeric and ajwain and absorb the smoke from the cloth with your nose and mouth. Pour the Nilgiris oil in boiling hot water and hold the veda so that the spirit touches the face and head.

Ayurvedic Medicine :

In ayurvedic medicines, mix 3 spoons of Dasamoolakadudriyati tincture, 60 ml of boiled water, a quarter spoon of honey and consume it on an empty stomach in the morning and evening with 1 tablet of Suvasanandam. Vasarishapam 15 ml + Dasamoolarishtam 15 ml + 1 Vilvadi tablet grind it and mix it with it and eat it after breakfast and dinner. Before going to bed at night, lick and eat 5 grams of Agastya Rasayana lekhyam. This medicine can be consumed for up to 48 days.

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